Anuradha Sridharan
Simplifying nutrition, health and wellness
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Aug 27, 2025
Festival patterns
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Festival season has begun for those who follow the path of Sanatana Dharma (also commonly referred to as Hinduism). Patterns that repeat ev...
Aug 22, 2025
Book Review: To the beginning of the end of Karma by Meetu Bisht
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Karma and its workings are intriguing topics, not just for exploration and analysis, but for bringing about fundamental shifts in our beha...
Aug 12, 2025
Extreme violence in movies
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"People who watch a lot of violent action movies tend to have anger and revenge-seeking tendencies"- I recently heard this stat...
Jul 24, 2025
Practice of shama and dama
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In Viveka Chudamani, Adi Shankaracharya talks about six-fold wealth (shat-sampatti), in reference to qualifications of a spiritual aspiran...
May 5, 2025
Consistency in Yoga asana practice
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As a practitioner and a Yoga teacher, I believe that there are three factors that are important to stay consistent at Yoga asana practice:...
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