Anuradha Sridharan

Simplifying nutrition, health and wellness

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Oct 30, 2018

Kelloggs Granola Almonds and Cranberries Review

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Corn flakes, chocos, muesli and now the latest entrant, granola. Kelloggs continues to make strides into the growing breakfast cereal...
Oct 26, 2018

Who is the right nutritionist for you?

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An alarming trend I'm observing these days -  Person A completes a basic nutrition course in Coursera and calls herself a certified...
Oct 25, 2018

Maggi Nutri-licious baked noodles with sweet corn

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    I stumbled upon yet another "healthy" variation of Maggi nutri-licious noodles in the supermarket a few days back. I ...
Oct 23, 2018

Seek inspiration from within

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Mental Health Awareness Day is observed every year on Oct 10th. I had earlier posted an article related to mental health around thi...
Oct 9, 2018

A primer on how to read food labels

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Image Source: https://fssai.gov.in/EatRightMovement/back.jsp    Recently, I came across this FSSAI page that talks about decoding ...
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