A couple of days back, my husband asked me an interesting question " Who inspires you the most? ". No one has ever asked me this question before. Top-of-the-mind recall led me to answering "Sachin, AR Rahman, Dr.APJ Abdul Kalam". But the question was still lingering in my mind. While I was going for a walk around a nearby lake a few days back, the answers started flashing in front of my eyes. I saw an elderly couple, walking around the lake. They must be 60+ and looked fit and healthy. I noticed another elderly man, jogging at a brisk pace. There were several such senior citizens who were walking and I felt inspired at that very moment. I had initially planned for a single round, but I ended up finishing two rounds. I pushed myself further in the second round, with a slow paced jog. During the jog, this phrase emerged from my cluttered thoughts. I feel inspired by "People who don't feel constrained by their age, gender or life situation and go onto accompl...
Simplifying health, wellness and psychology through Indian Knowledge Systems