Jun 7, 2017

Nestle Ceregrow Review

Wanted to SEO this post, so the title. But it is not a review of the product, rather my arguments on why we don't need such products in the first place.

The question “Where are we heading?” seems to be popping up in my head more frequently these days. A recent ad of a health food brand targeted towards 2-5 year olds forced me to hit my head hard and ask myself, “Is it the heights of laziness? Are people actually going to buy this pack and feed their growing kids? Where are we heading?”.

These hard questions were triggered by this latest product from Nestle named “Ceregrow” targeted towards 2-5 year old children. Their positioning is that kids have small tummies but need more nutrition ("Big nutrition for small tummies”).

With their earlier brand “Cerelac” having become a household name that is commonly fed to infants and toddlers (6 - 18 months), their next target is obviously the subsequent age bracket of 2-5 year olds.

1) Kids of 2-5 year olds should be eating the regular table foods eaten by the other family members. Why do they need a separate cereal box?
2) Kids of 2-5 year olds would already have got their baby teeth. Why do they need a cereal of gooey texture?
3) Kids of 2-5 year olds should have been exposed to a wide variety of fruits and vegetables by then. Why do they need the vitamins and minerals from a factory produced pack?

Have we *tried* enough with a variety of regular table foods, fruits and vegetables, before we succumb to the reason - “My kid is lacking nutrition. So I need a supplement produced in a factory”?


Leaving aside my rant (anger/frustration), let’s focus on the facts:
1. Ingredients list has 30+ items. Do we know what each means and why they are added?
2. The % of sugar is not given, although it is the 3rd item in the list. It is repeated again somewhere down the list. Do we know the total amount of sugar added?
3. Maltodextrin is repeated twice in the ingredients list. Do we know what it means?
4. Wheat flour is the 2nd item in the list. Do we know whether it is refined (maida) or wholewheat?
5. The pack of 300 gms costs Rs.250. Recommended serving size is 50 gms per day, which implies the box would get over in 6 days. The cost comes to Rs.42 per day. A serving of a bowl of fruit and veg to a 2-5 year old would be far less than that. Why do we need to spend on such expensive, packaged foods? Is it because we don’t have the time to chop a bowl of fruits / steam a bowl of veggies?

Friends, I’m sorry if I sound rude. I just cannot fathom the fact that the food industry thinks such food is needed for Indian children, when our food traditions are all about health and nutrition. Have we gone that far from our roots, that a packaged brand can blatantly claim that our growing children need additional nutrients that are not available in our traditional food preparations?

And please let’s not blame our innocent kids and say, "My child doesn’t eat anything home-made / healthy". There are numerous ways by which we can incorporate nutritive and wholesome ingredients in everyday meals. Have we tried enough before we came to that conclusion?

Update (on 12th Jun 2018) 

Whenever I watch an ad these days, I pay keen attention to how they try to resonate with their target audience in a subtle, but clearly manipulative manner. Take a look at this Nestle Ceregrow ad.



The dad is feeding the child, while the mom is talking to them through Skype. The dad feeds some food but the mom is not sure about the nutrition in it. In the next scene, the grandmother is shown feeding the child a bowl of Ceregrow and the child seems to be finishing it. Working moms depend on family support for raising the child. In a subtle way, the brand conveys that it is easy for other family members to feed a bowl of Ceregrow instead of regular table foods that take time and can get quite messy.

The third scene shows that the mom is worried about the immunity of the child and a “doctor” seems to recommend this product. Why aren't there strict laws against brands using THAT doctor coat in ads? Why are doctors NOT opposing the misuse of the doctor coat?

If a parent is really worried about immunity, the child should be eating real pomegranates, real apples, real oranges and real mangoes. Not the preserved “juice concentrate” of these fruits, that too in minuscule quantities from such gooey cereals.

The product has 30+ ingredients. Around 40% of the ingredients is MAIDA in various forms (fruit puffs). Contains 1.5 tsp of sugar per serving. Hardly any fibre (0.5g per serving).

What “full nutrition” are they talking about?

2-4 year age bracket is extremely crucial for building healthy eating habits. If such sugar-coated gooey cereals are given on a daily basis, then the child will never eat fruits, veggies and home cooked meals. And we would end up labeling the poor child as “fussy eater” and then go hunting for a bottle of “Pediasure”.


34 comments:

Nil's Funda said...

Thnx for the eye opener article..I was abt to purchase it...bt now NO FOR PACKED FOOD

uddeepa said...

Thanq so much for the valuable information.a very good article for the parents.thnq so much once again.

Unknown said...

Can we feed this to 15 months baby

Anuradha Sridharan said...

@Unknown, please read the full post and decide for yourself.

Unknown said...

100% agree. My twins are 21 months old and till now I never buy cerelac or anything like this. Sometime when they are not well and seriously not eating anything after trying trying that day only I offer them chocolate/cookies/cake. Mother's need to be more patient this time for wellbeing of kids. Nothing better than homemade food or substitute natural fruits n veg

Unknown said...

Mam where can we read ur more blogs... I just loved ur this blog...

Anuradha Sridharan said...

@Unknown, here's the link for all my analysis of various popular packaged foods - http://www.anuradhasridharan.com/2017/11/master-list-of-analysis-of-packaged.html

Unknown said...

U r right they just make
us emotional fool by this type of adveadvertisment.

Unknown said...

Good analysis and information madam. Thank you so much. I am about purchase this for my baby.

Unknown said...

Mam you are fool....you are writing against cereal...please start writing against maggi, chocolates and juices that parents are giving to theirent children.how about burgers of macdonalds and KFC. .they are very nutritious to you.please start writing against them then target a baby food

Anuradha Sridharan said...

@Unknown, Are you working for Ceregrow marketing team? Go and check my home page where there is a link for "Packaged foods analysis". I have written about ALL popular junk foods (Maggi, chocolates, juices etc).

Pavitra.suresh said...

Its not that we give such foods everyday , its only when we go out abroad or when I baby is fuzzy to eat home cooked food maybe they get bored. There's no harm in giving cerelac or ceregrow once in a while.

Unknown said...

Thanks for information.

Shaikh Sohail said...

I get the point. Very true. But then, help me with this. In case there is a situation and cooked food is not available, can we not feed my two plus boy a bowl of this? This would not be more than twice or max thrice in a month.

Anuradha Sridharan said...

@Shaikh Sohail, I would suggest to avoid such foods altogether since there are options available while traveling - fruits, dry fruits/nuts, idli or paratha that can be packed if possible. If these wouldn't work out, it is okay to give such cereal once in a while but not on a daily basis.

Unknown said...

@anuradhra Sridharan
can you explain what is the problem with the cereal..?
and you also provide solid facts and not emotional turn away please.

Anuradha Sridharan said...

@unknown, I have spoken about the real facts as well. What about the 30+ ingredients, maida in various forms, 1.5 tsp sugar per serving, hardly any fibre? Do we know if there is any nutrition in fruit juice concentrate? What about maltodextrin - what are the side effects of this ingredient in a 2 year old's diet? If these are not problems with this cereal, I don't know what is.

Unknown said...

Excellent post .. but unluckily today i buy the same for the first time.. surely this is my first and last one

Nishi M said...

To all who are supporting the fact that once a while and why not one bowl a day..so on. please watch a movie called Consumed and you will come to know how the corn starch/ maida etc that is used in every food products affect us after some time.These effects cannot be even cured by medicine because no doctors have found such effects before in their studies due to GMO corp.
Which didn't exist before.

Unknown said...

Thanks for this article ..it gives useful information

Unknown said...

My baby is 6 months old ,wht should i gv her to eat

kamaljeet kaur said...

Vry good ..thanks for ur guidancs ..i ws influenced by ad ..but after read dis i changed my mind positivly ..thnks dear

God bless u

vishnupriya said...

nice post mam

Unknown said...

Don't give these products.. For 3 years more give them natural foods. . Playing if u gave these type of foods ur child will surely admit in hospital one day... As a mother of 3 years son I know the pain please don't be lazy don't give these packed foods. .

Unknown said...

Ragi milk porridge.

Sudha Chandrasekar said...

Nice Post. Its indeed eye-opener . I was searching for a easy food for my toddler wgo is not gaining weight with real foods. Can you also include in your blog with any recipes with all micro and macro nutritions for a toddler and kids mit would help working mom's like me

Karishma Shah said...

Ms. Sridharan,

Have you travelled a lot with your baby? Specially international trips? Do you know how handy ready-made cerelac/ceregrow, instant porridge mix, fruit puree can be? For some countries, you can't even carry electric rice cooker, in such cases these food helps. My baby eats 4 meals a day & i just can't keep feeding her finger food. It has to be proper meal to fill her tummy. My baby is 2 years & i have already travelled a lot with her. Thats why I know how important it is to carry baby food around.
You have thought from one perspective only. I am not talking about the ad but the actual use of these products.

Anuradha Sridharan said...

@Karishma Shah, my point was not about the convenience factor you are referring to. All my blogposts are mainly about the tall health claims made by these brands. The content of this article is targeted for the majority who are looking for "healthy" foods in the supermarket. Your usecase is one of a kind. So take it easy.

Anuradha Sridharan said...

@Ms.Shah, my point was not about the convenience factor you are referring to. All my blogposts are mainly about the tall health claims made by these brands. The content of this article is targeted for the majority who are looking for "healthy" foods in the supermarket. Your usecase is one of a kind. So take it easy.

Unknown said...

Even l too felt the same ma'am He might be working for the company. Health is an important factor in our life...a child cannot choose his or her healthy foods ... But adults have rights to choose their food what they consume daily . I personally feel kids should be taken more care than adults.

Unknown said...

we can use this kind of health mix in some unable situations only not regularly .when my baby girl got throat infection she was struggling to swallow .That time I used this.very helpfull.

Unknown said...

Hello Mam, I'm with you. this is really rediculous that we are always going to packed food for us and our kids too. pls spare some time to cook food and serve your children, otherwise our next generation will not servive more than 60.
its serious topic, everyone should think about it intead of debate. this lady is doing good, if anybody have any issue with this article/blog kindly share your daily habbits and foods taking video online or note this, finally you'll find that where you are wrong.
if anyone sharing good things kindly appriciate.......!

Bablu said...

Can you please give me a diet plan for my 3 years old daughter please mam after reading this post I can't buy this packed product but I need a diet plan

Unknown said...

Thank you so much madam

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